Full Moon Meditation

Saturday, April 8th, 6 — 7:30 pm with Kristen Stanley

Join us for a group meditation on the Saturday closest to the full moon. All are welcome. Together we will enjoy a seated meditation, a walking meditation, and have time for discussion. No experience is necessary.

Saturday Series: Practicing from the Periphery to the Core

MARCH 18th – MAY 13th: 5 Week Series with Rachel Mathenia

In Iyengar yoga we learn how to practice from the gross to the subtle, from the foundation of the pose and upward, from the known to the unknown, from the periphery to the core.

Saturday Series: Practicing from the Periphery to the Core

MARCH 18th – MAY 13th: 5 Week Series with Rachel Mathenia

In Iyengar yoga we learn how to practice from the gross to the subtle, from the foundation of the pose and upward, from the known to the unknown, from the periphery to the core.

Full Moon Meditation

Saturday, May 13th, 6 — 7:30 pm with Kristen Stanley

Join us for a group meditation on the Saturday closest to the full moon. All are welcome. Together we will enjoy a seated meditation, a walking meditation, and have time for discussion. No experience is necessary.