Classes
| Monday | ||
| 8:30 – 9:30AM | Ashtanga Basics “Foundations Start Here” |
Gillian |
| 9:30 – 11:00AM | Vinyasa “The Deepening” | Gillian |
| 12:00 – 1:00PM | Happy Hour | Gillian |
| 1:15 – 2:15PM | Vinyasa (Community Class) | Genevieve |
| 5:30 – 7:00PM | Ashtanga Primary Series | Seth |
| 7:15 – 8:30PM | Hatha “The Beginning” | Wendy |
| Tuesday | ||
| 9:30 – 11:00AM | Moon Sequence | Winston |
| 12:00 – 1:00PM | Happy Hour | Julie |
| 5:30 – 6:45PM | Ashtanga Mix-up | Wendy |
| 7:15 – 8:30PM | Vinyasa | Genevieve |
| Wednesday | ||
| 8:30 – 9:30AM | Hatha “The Deepening” | Gillian |
| 9:30 – 11:00AM | Ashtanga Mix-Up | Gillian |
| 12:00 – 1:00PM | Happy Hour | Gillian |
| 5:30 – 7:00 PM | Intermediate/Advanced Vinyasa | Gillian |
| 7:15 – 8:30PM | Yin Yoga | Brent |
| Thursday | ||
| 8:30 – 9:30AM | Ashtanga Hour (Community Class) |
Gillian |
| 9:30 – 11:00AM | Vinyasa “The Refinement” | Julie |
| 12:00 – 1:00PM | Happy Hour | Brent |
| 5:30 – 7:00PM | Ashtanga Slow Flow | Winston |
| 7:15 – 8:30PM | Hatha Wall Flow | Gillian |
| Friday | ||
| 8:30 – 9:30AM | Ashtanga Basics “Foundations Start Here” |
Gillian |
| 9:30 – 11:00AM | Ashtanga Mix-Up | Gillian |
| 12:00 – 1:00PM | Happy Hour | Genevieve |
| 1:15 – 2:45PM | Moon Sequence (Community Class) |
Winston |
| 6:00 – 7:15PM | Vinyasa | Alternating |
| Saturday | ||
| 9:00 – 11:00AM | Advanced Ashtanga (and Mysore every 3rd Saturday) |
Seth/Gillian |
| 11:15 – 12:45PM | Vinyasa | Gillian |
| Sunday | ||
| 9:30 – 11:00AM | Vinyasa | Brent |
| 12:00 – 1:15PM | Ashtanga Mix-up (and Mysore every 1st Sunday) |
Alternating |
| 2:00 – 3:30PM | Hatha “The Opening” | Brett |