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Classes

Monday
8:30 – 9:30AM Ashtanga Basics
“Foundations Start Here”
Gillian
9:30 – 11:00AM Ashtanga Mix-up Gillian
12:00 – 1:00PM Happy Hour Brent
1:15 – 2:30PM Vinyasa
(Community Class)
Jessie
5:30 – 7:00PM Ashtanga Primary Series Seth
7:15 – 8:30PM Hatha “The Beginning” Kristen

 

Tuesday
8:30 – 9:30AM Vinyasa
(Community Class)
Jess
9:30 – 11:00AM Vinyasa “The Deepening” Gillian
12:00 – 1:00PM Hatha “The Opening” Brett
5:30 – 7:00PM Ashtanga Mix-up Genevieve
7:15 – 8:30PM Vinyasa Heather

 

Wednesday
6:00 – 7:00AM Power Hour Jennifer
8:30 – 9:30AM Hatha Wall Flow Jess
9:30 – 11:00AM Ashtanga Mix-Up Winston
12:00 – 1:00PM Happy Hour Jamie
5:30 – 7:00 PM Intermediate/Advanced Vinyasa Gillian
7:15 – 8:30PM Yin Yoga Brent

 

Thursday
8:30 – 9:30AM Ashtanga Hour
(Community Class)
Gillian
9:30 – 11:00AM Vinyasa Gillian
12:00 – 1:00PM Happy Hour Tarah
5:30 – 7:00PM Ashtanga Slow Flow Winston
7:15 – 8:30PM Acro Gillian

 

Friday
8:30 – 9:30AM Ashtanga Basics
“Foundations Start Here”
Gillian
9:30 – 11:00AM Ashtanga Mix-Up Gillian
12:00 – 1:00PM Happy Hour Genevieve
1:15 – 2:30PM Vinyasa Tarah
5:30 – 7:00PM Vinyasa Kristen

 

Saturday
9:00 – 11:00AM Advanced Ashtanga
(and Mysore every 3rd Saturday)
Seth/Gillian
11:15 – 12:45PM Vinyasa Gillian

 

Sunday
9:30 – 11:00AM Vinyasa Brent
12:00 – 1:30PM Ashtanga Mix-up Alternating
2:00 – 3:30PM Hatha “The Opening” Brett