Who We Are Teachers
Calendar Tulum Yoga Retreat
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 NASHVILLE • TENNESSEE 

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Upcoming Events

 
 
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TULUM yoga REtreat
JAnuary 20-25

Deepen your practice, rejuvenate your spirit, and experience adventures in the midst of a gorgeous tropical setting in Tulum, Mexico. Bonus...It’s also Gillian’s birthday celebration!

 
 
Featured
Introduction to the Ashtanga Primary Series
Oct 19
Introduction to the Ashtanga Primary Series

This class series meets on five consecutive Fridays, 4-5:30 pm, starting October 19, ending November 16.

Full Moon Meditation
Nov 17
Full Moon Meditation

All are welcome—those new to meditation, those with a regular practice, and anyone and everyone in between!

 
 

Be steadfast in your practice.

 Be true to yourself.

Steadfast & True Yoga is a studio based on right actions, less distractions. We are dedicated to to creating a strong Yoga community by making yoga accessible to everyone. We offer over 40 classes a week at a variety of styles, levels, and times.

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daily Schedule

 
 
 
 

@steadfastandtrueyoga on Instagram

Thanksgiving day there’s only one class on the schedule and it’s already half full. Join us for a special Super Sweetened with Honey class next Thursday 11/22 at 9:30 am. What’s special about this class? Instead of the first portion of class being power @sydellesmom will lead students through a sweet Vinyasa style flow while the second half of class is Restorative gratitude practice. We’re grateful for our yoga community! Reserve your spot online, link in bio.
Our class of 2018 Teacher Trainees are finished with their work and set to graduate! Come celebrate with them this coming Saturday, November 17! Free yoga all day long taught by these amazing humans! There’s still space to sign up for classes online. Link in bio. Also, check out Steadfast Insta stories all week for festival class descriptions!
YogaLab starts tomorrow! @yogacordium will be offering this all levels class every Friday at 12 pm. This class will break down foundational poses, see how they connect, and learn how that knowledge can be used to understand more advanced postures. Students will utilize props like chairs, blocks, straps, and the wall to understand their own bodies natural tendencies, and how they relate to practice. Sign up online, link in bio.