NASHVILLE • TENNESSEE

Upcoming Events

TULUM yoga REtreat
JAnuary 20-25

Deepen your practice, rejuvenate your spirit, and experience adventures in the midst of a gorgeous tropical setting in Tulum, Mexico. Bonus...It’s also Gillian’s birthday celebration!

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Featured

Mar 21

Mar 21, 2019

7:15 PM – 9:15 PM19:15 – 21:15

The Vayus

Mar 21, 2019

7:15 PM – 9:15 PM19:15 – 21:15

The primary focus of the session will be on prana and apana, the patterns that govern the inhale and the exhale.

Mar 21, 2019

7:15 PM – 9:15 PM19:15 – 21:15

Mar 23

Mar 23, 2019

7:00 PM – 9:00 PM19:00 – 21:00

The Big Relax

Mar 23, 2019

7:00 PM – 9:00 PM19:00 – 21:00

The Big Relax is a two hour class designed to encourage relaxation on many levels.

Mar 23, 2019

7:00 PM – 9:00 PM19:00 – 21:00

Apr 4

Apr 4, 2019

7:15 PM – 9:15 PM19:15 – 21:15

The Vayus in Practice

Apr 4, 2019

7:15 PM – 9:15 PM19:15 – 21:15

Building upon our philosophical understanding of the vayus, we will become more aware of the process we are inviting to take place through the practice of Hatha Yoga.

Apr 4, 2019

7:15 PM – 9:15 PM19:15 – 21:15

Be steadfast in your practice.

Be true to yourself.

Steadfast & True Yoga is a studio based on right actions, less distractions. We are dedicated to to creating a strong Yoga community by making yoga accessible to everyone. We offer over 40 classes a week at a variety of styles, levels, and times.

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