Who We Are Teachers
Calendar Glamping Yoga Retreat
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 NASHVILLE • TENNESSEE 

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Upcoming Events

 

Yoga School
July 16-29

The Steadfast and True yoga school and mentorship program – come learn to ask the really good questions and live in the wonder of this alive science. For students, teachers and aspiring teachers alike.

Glamping yoga REtreat
september 13-16

Zion National Park, a hiker’s paradise. An ancient park of mystery and wonder, Zion is known worldwide for it’s awe-inspiring terrain and opportunities for adventure. You can join Gillian St. Clair and Yogascapes on this 4-day retreat that includes daily yoga, nutritious meals, hiking and upscale camping.

 
Featured
Yoga Benefit for Cancer Research
Jun 30
Yoga Benefit for Cancer Research

This June, 2017 Yoga School graduate Stephania Byrne, will lead you through a gentle flow with an emphasis on isometric holds and breath awareness.

Full Moon Meditation
Jun 30
Full Moon Meditation

All are welcome—those new to meditation, those with a regular practice, and anyone and everyone in between!

The Big Relax
Jul 14
The Big Relax

The Big Relax is a two hour class designed to encourage relaxation on many levels.

 
 

Be steadfast in your practice.

 Be true to yourself.

Steadfast & True Yoga is a studio based on right actions, less distractions. We are dedicated to to creating a strong Yoga community by making yoga accessible to everyone. We offer over 40 classes a week at a variety of styles, levels, and times.

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daily Schedule

 
 
 
 

@steadfastandtrueyoga on Instagram

Need a hard reset? Join @traejose and @allieking76 for an evening of relaxation designed restore the body and quiet the mind. With yin yoga on the restorative side, yoga nidra, and sound healing. Event description and signups on the website.
But it’s true, life isn’t getting any easier however we can get stronger. Strong enough to hold ourselves up when times are tough, wise enough to take a step back and act from a place of peace. Careful with others & graceful when shit hits the fan! Today is #internationalyogaday and it’s an opportunity to uplift one another as a community and really think about how yoga can create change. It’s not fitness babies it’s life and how we choose to live it! Get strong, get together, BE YOGA.
Inviting a bell to sound is one way to call forth the joy and tranquility within. Body, speech, and mind in perfect oneness, I send my heart with the sound of this bell. May all the hearers awaken from forgetfulness, and transcend the path of anxiety and sorrow. -Thich Nhat Hanh
Some of us go hard on Sundays, some of us prefer to chill. Whichever mode you want, there’s a class for you. And remember, dads get free yoga all day today!