Who We Are Teachers
Calendar Tulum Yoga Retreat
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 NASHVILLE • TENNESSEE 

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Upcoming Events

 
 
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TULUM yoga REtreat
JAnuary 20-25

Deepen your practice, rejuvenate your spirit, and experience adventures in the midst of a gorgeous tropical setting in Tulum, Mexico. Bonus...It’s also Gillian’s birthday celebration!

 
 
Featured
Introduction to the Ashtanga Primary Series
Oct 19
Introduction to the Ashtanga Primary Series

This class series meets on five consecutive Fridays, 4-5:30 pm, starting October 19, ending November 16.

Full Moon Meditation
Oct 27
Full Moon Meditation

All are welcome—those new to meditation, those with a regular practice, and anyone and everyone in between!

David Regelin Weekend
Nov 2
David Regelin Weekend

Guest Instructor: David Regelin

Workshop Price: $50 each

 
 

Be steadfast in your practice.

 Be true to yourself.

Steadfast & True Yoga is a studio based on right actions, less distractions. We are dedicated to to creating a strong Yoga community by making yoga accessible to everyone. We offer over 40 classes a week at a variety of styles, levels, and times.

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daily Schedule

 
 
 
 

@steadfastandtrueyoga on Instagram

We’ve decided that October needs a second Steady of the month! Here she is-the amazing Debbie Haight! Check out this awesome phoenix costume that she made for our Harry Potter Halloween class! Debbie is an awesome member of our community, always participating in a yoga challenge(ours or her own), and takes a variety of classes and workshops! She’s also super helpful to students new to the studio, always friendly and willing to answer questions. Thanks for being a Steady Debbie! We love you!
The 3rd offering we have for Yoga Teacher Training 2019 will be a 21 day immersion style training. Same great content as the other two tracks, with an abbreviated commitment on your time. These classes will run all day(8am-4pm) Monday-Friday for 3 weeks. Great for people who can carve out the time in their schedules and want the experience of truly immersing themselves in the study and practice of Hatha/Vinyasa Yoga. This style of training is deep and intense, but you’ll be amazed at the rate at which you grow in your practice and in your teaching skills! Plus, you’ll meet great people and develop wonderful friendships! Just ask our 2018 immersion trainees! Look for this 21 Day track to be available late Summer 2019(dates still to be determined).
This second Yoga Teacher Training option also starts in February! We’ve done the weekend track before, and we know it works well! Meeting one weekend per month for 10 consecutive months, students leave this program feeling confident and secure in their teaching style, ready to share what they’ve learned! You can get all of the information on this upcoming training as well as the others on Saturday, October 27th at 1:30pm.
We are so excited about our upcoming yoga teacher training programs coming in 2019! We’ve developed 3 options for training this year to make it as convenient as possible to fit a teacher training program into your schedule! The newest option is Yoga Night School which will meet every Thursday night for a full year, with classes held from 7:15-9:15 pm. This option takes a bit longer but with a super easy weekly commitment! Perfect for working parents, individuals with full time jobs, and people who’s lives are super full already! We are so excited about this new training option! If you’d like to find out more about Teacher Training at Steadfast come to our Meet and Greet on Saturday, October 27 at 1:30!