Who We Are Teachers
Costa Rica Retreat Calendar
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 NASHVILLE • TENNESSEE 

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Upcoming Events

 
 
 
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Teacher Training Immersion
starts Monday, September 9, 2019

Meets Monday - Friday, 8am - 6pm, with an hour lunch break, for three weeks with 1 mandatory weekend workshop.

Early Bird Pricing: $500 deposit by 6/1 to receive $300 off tuition
Pay in FULL by 6/1 to receive $600 off tuition

 
Featured
Words, Music & Yoga
Jun 29
Words, Music & Yoga

A one-day songwriting and yoga retreat.

Full Moon Meditation
Jul 13
Full Moon Meditation

All are welcome—those new to meditation, those with a regular practice, and anyone and everyone in between!

Full Moon Meditation
Sep 14
Full Moon Meditation

All are welcome—those new to meditation, those with a regular practice, and anyone and everyone in between!

 
 

Be steadfast in your practice.

 Be true to yourself.

Steadfast & True Yoga is a studio based on right actions, less distractions. We are dedicated to to creating a strong Yoga community by making yoga accessible to everyone. We offer over 40 classes a week at a variety of styles, levels, and times.

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daily Schedule

 
 
 
 

@steadfastandtrueyoga on Instagram

No two yoga teachers are alike. If you’re trying a new class, introduce yourself to the teacher and let them know how much experience you have, or about any injuries or illness. Ask yourself why you’re practicing and what you need, and then feel free to share your answers with us. Remember, the only thing you're obligated to do is show up and breathe. Everything else is optional. See you on the mat! 📸 @kevinjamesthornton • • • #steadysalwaysready #steadfastandtrueyoga #yogateachers #nashvilleyogateacher #yogastudio #igyogafamily #beginneryoga #startayogahabit #yogastories
Attn Songwriters: we have a new workshop! 📣 WORDS, MUSIC & YOGA: a 1-day yoga and songwriting retreat with @craiglack2002. This course will combine yoga and creative writing exercises to open the spirit, body and mind to higher levels of creativity. Includes several styles of yoga to awaken the creative mind, open the muse connection and remove self limiting blockages. Students will practice yoga, participate in individual and group writing exercises, and experience song co-writing. 👉 Saturday, June 29, 8am to 5pm, limited to 12 students, $75. Click the link in our bio to sign up!⠀ 📸 @kevinjamesthornton ⠀ •⠀ •⠀ •⠀ #steadysalwaysready #steadfastandtrueyoga #nashvillesongwriter #nashvillesongwriters #songwriters #songwritersofinstagram #yogaworkshops #yogaworkshop #nashvilleyogastudio #nashvilleyogacommunity #yoganashville #nashvilleyoga #nashville_tn #nashvilletennessee
Yoga gets better with age, and we're excited about Yoga School Summer Session because we’ve refined what we do. With a greater understanding there is a tremendous amount of grace that shows up. Are you interested in yoga teacher training? Come talk to us or email the studio (👉 @steadfast_and_true).⠀ 📸 @kevinjamesthornton ⠀ •⠀ •⠀ •⠀ #steadysalwaysready #steadfastandtrueyoga #yttnashville #nashvilleyogateachertraining #learnyoga #yogaschool #ytt #yogateachertraining #nashvilleyogateacher #nashvilleyogastudio #nashvilleyogacommunity #tennesseeyoga #yoganashville #nashvilleyoga #hathavinyasayoga #hatha #vinyasaflow #hathayoga
Yoga. Always. When things hurt, when you’re tired, sad, happy, when you want to express your feelings, when you want others to feel good, when you’re confused or frustrated - there is a yoga for that. If it reminds you to breathe, it’s yoga.⠀ •⠀ •⠀ •⠀ #steadysalwaysready #steadfastandtrueyoga #nashvilleyogastudio #nashvilleyogacommunity #tennesseeyoga #yoganashville #germantownnashville #nashvilleyoga #dailyyogapractice #findyourbreath #dailyzen #grounding