Costa Rica Retreat
MARCH 14 - 20, 2020
Atmalogy is once again teaming up with Gillian St. Clair, owner of Steadfast & True Yoga, for a 6-night retreat at the Danyasa Eco-retreat in Dominical, Costa Rica. Deepen your practice, rejuvenate your spirit, and experience adventures in the midst of a gorgeous tropical setting. Each day will include two yoga sessions, food and time for adventures - planned and spontaneous options available. The quaint beach town of Dominical lies on the northern border of the Osa Peninsula, considered the most bio-diverse place on Earth by the National Geographic Society and the United Nations. Dominical and the surrounding areas boast world class surf, lush jungle covered mountains that soar from the sea, an abundance of exciting adventure opportunities and spectacular natural attractions ranging from waterfalls to sea caves to hidden beaches and more! Between practices and exploration you’ll be treated to fresh, healthy, delicious meals.
Twice daily yoga practices will challenge and inspire you, while reconnecting you to your body and breath. Gillian is known for her strong and creative flows, with attention on solid alignment. The morning sequence will remain the same pulling heavily from the Ashtanga Primary Series, while afternoon practices will vary including vinyasa, yin and restorative styles.