Back to All Events

Handstand Fundamentals

  • Steadfast and True Yoga 1325 3rd Avenue North Nashville, TN, 37208 United States (map)

With Ashley Dance & Dustin Del Rio. $45

Get ready to move and be upside down, a lot. Instruction will cover the fundamentals of handstands including alignment, muscle engagement, and drills to improve your handstand game for years to come. All levels welcome, however we do ask that you have the ability to support your weight with your arms. Students will leave with a better understanding of their handstand practice and techniques to continue bringing balance to the pose.

Later Event: June 23
Wall Flow Masterclass