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Backbending 1.0

  • Steadfast & True Yoga 1325 3rd Avenue North Nashville, TN, 37208 United States (map)

Join Kerry Sokolowski for this special one and a half hour master class devoted to all things back bending! Learn or refresh your knowledge of safety and foundation in back bends, proper warm up and prop usage, and finally restorative postures to gently encourage front body opening. This class is great for all levels and all abilities.

Class Fee: $20

Kerry has been practicing yoga since 2003 and received her RYT 200 in 2016. Her classes are invigorating and challenging, yet accessible to everyone. Kerry believes that yoga should support your life and can help you become a truer version of yourself.

Earlier Event: July 29
Exploring Props, Iyengar Style
Later Event: August 25
Introduction to Yoga