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Finding your Acro Flow

Learn to move in new ways while having tons of fun! First we'll work though a short, fun acro flow to activate our bodies and our brains, while learning general postures and positions. Then, we mix it up! You get to create your own flow by building on what you've learned. And you get to share! You'll leave this workshop with a smile on your face and with an expanded view of Acro.

Workshop Price: $30 

Meet the Instructors:

Jess and Richard Amend have been practicing Acro together for 3 years. They have attended a myriad of trainings and workshops to hone their skills. By continuing to train with their own instructors several times per year, Jess and Richard are able to sharpen their Acro skills and keep their creativity alive.

Earlier Event: September 8
Steadfast's 8th Birthday and Yoga Festival
Later Event: September 22
Autumnal Equinox Practice