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Dynamic Chair Yoga

Get a new perspective on your intermediate poses. The yoga chair can be used to create space and sensitivity in our bodies. We'll explore how to prepare for and practice intermediate backbends (like "full wheel") and inversions. This class is open to practitioners who have at least one year of consistent practice.

Instructor: Rachel Mathenia
Class Price: $20

Earlier Event: April 13
Chair Yoga for Everyone
Later Event: April 26
Yoga for Women and Teens