The Vayus in Practice
Building upon our philosophical understanding of the vayus, we will become more aware of the process we are inviting to take place through the practice of Hatha Yoga. This understanding will help us to start to notice and identify the subtle effects of yoga embedded within the gross physical movements.
This workshop is part of our Yoga Teacher Training program and is open to the public. You do not need to be enrolled in a teacher training program to attend.
Instructor: Kristen Stanley
Workshop Fee: $30