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Acro Flow 1.0

Join Sarah Jane and Gillian for an Acro workshop that takes you just a little bit beyond the basics. They will instruct you through partner warm ups, drills and calibrations, then lead you into a beautiful Acro flow that will challenge your mind and body. 

This is a practice of holding each other up! While it won't be easy, it will be fun and rewarding!

This workshop is suitable for anyone who has been dabbling in Acro. 

Prerequisites: Free bird, 3 points of contact, star, and shoulder stand.

Workshop Fee: $25

Earlier Event: May 18
Stories of the Asanas
Later Event: June 15
Full Moon Meditation