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Svādhyāya: Self-study for Wholesome Living

  • Steadfast & True Yoga (map)

Svādhyāya is the yogic practice of self-study. It allows us to gain insight into our values, purpose and any blocks keeping us from our most authentic lives. We will explore ancient teachings and philosophies on Svādhyāya and use these teachings to develop clarity on how to live out our most wholesome intentions and truth.

Instructor: Jess DiNisco

Earlier Event: July 22
Ashtanga in the Sutras
Later Event: July 28
Full Moon Meditation